Therefore the regions we will cover today are Tuscany, Umbria, Marche, Abruzzo and Molise. Lazio is not included since the region’s cuisine tends to overlap with the city’s local gastronomic tradition and we don’t actually know of any restaurants proposing Lazio non Roman dishes.
Again it is difficul to identify a red line in Central Italian cuisine: maybe meat, especially game, has a big role as well as mushrooms and truffle and home-made pasta.
Let’s start with what we like the most. Trattoria Monti (Booking Required), offers an excellent Marche cuisine with some innovative Italian dishes. We will focus on the Marche region’s gastronomy: therefore you’ll have to try the fried olives, the “tortello al rosso d’uovo” – a ricotta and spinach dumpling with egg yolk, the sausage-filled rabbit and the Ancona-style cod. For the modern national specialties the vegetable flans are a must.
Nearby Umbria offers some of the best truffle and mushrooms in the whole country. And the place we most suggest for you is La Tavernetta Umbra with their mixed grilled bread as a starter, home-made fettuccine or tonnarelli (long pasta) with truffle and mushroom sauces and their game meat dishes.
Pretty close to La Tavernetta Umbra, Dal Toscano is possibly the best Tuscan restaurant in town. Very famous for its meat (Tuscan, like Chianina, but also from other parts of Italy and the world). But they also have good cold cuts such as finocchiona and hand-cut ham, and pasta dishes like wild-boar pappardelle or the Tuscan pasta “pici”.
Abruzzo is represented by many restaurants in town (most, such as Consolato d’Abruzzo or Sedia del Diavolo, are near Piazza Elio Callistio), considering the big community from this Region living here. Their own “embassy” is actually a restaurant! L’Ambasciata d’Abruzzo is probably the most famous abruzzese restaurant in Rome. As a starter, you should opt for the salumi misti, a mix of cold cuts with lots of salami and sausages. The home-made tonnarelli alla pecorara, with sausage, mushroom and peas are a perfect main dish. To follow, abruzzese style pork-chop. Don’t forget to try their local drink, the abruzzese punch.
Last but not least, the small Molise. Our choice for this little part of Italy is Piacere Molise, near the Vatican. This tiny restaurant (in line with the size of the Region!) also has pizza and Italian dishes. With regards to the local specialties, we suggest you to focus on the cold cuts (sausage with fennel seeds and spicy soppressata) as a starter and the pasta dishes: tacconelle, crioli or cecatelli with traditional molisane sauces.